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Pilates for seniors

Pilates focuses on stretching and stability exercises. It improves balance, flexibility, posture and strengthens muscles.

Contact Name:

Rickie Nuske

Location:

Whittlesea Scout HallFir StreetWhittlesea

Phone:

0409 953 950

Cost:

$15.00

Opening Hours:

Wednesdays 10am and 5pm

Age Criteria:

Seniors

Last updated: Thursday, February 16, 2017