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Pilates for seniors

Pilates focuses on stretching and stability exercises. It improves balance, flexibility, posture and strengthens muscles.

Contact Name:

Thomastown Recreation and Aquatic Centre

Location:

Thomastown Recreation and Acquatic Centre54 Main StreetThomastown

Phone:

9463 0700

Cost:

Concession $10.30

Opening Hours:

Sundays 11.30am

Age Criteria:

Seniors

Last updated: Tuesday, September 26, 2017